NRG Lab has reached new heights of excellence,

NRG Lab Franklin is open 24/7

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Featured programs in NRG Lab

Immerse yourself in a pristine workout environment where excellence meets hygiene for a truly rejuvenating experience.

personal training

Group Fitness &
CARDIO
Security and convenience

24 hours, seven days a week

Join online.
No activation fee.

Your health and happiness are our top priorities, and we can't wait to welcome you to our growing community.

Explore Memberships

Check out our class schedules

Open 24/7 group fitness classes offered every day
 

Explore Classes

Discover An Integrated

fitness experience at
NRG Lab franklin

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  • Well-equipped area for comprehensive strength training
  • Dumbbells, barbells, and machines for varied workouts

Personal TraininG

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  • Small groups form every six weeks. 
  • Both early morning groups and evening groups are available

Small Group Training

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  • Small personalized spin classes
  • Varied yoga disciplines offered

Spin and Yoga

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  • Numerous lifting zones, a wealth of dumbbells, and an extensive selection of kettlebells are available.

Strength Room

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  • We have all your cardio equipment needs covered, including step mills, treadmills, and ellipticals.

Cardio Deck

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  • We offer laundry services, private lockers, and shower facilities for your convenience.

Locker Rooms

Get Results! You Can See & Feel

GET A FREE 1 DAY EXPERIENCE PASS

OUR BODY COACHES

Performance, Athletic trainers & physical therapists. 

LAURA

Personal Training Fitness Director

Maria

Personal Trainer

Chris

Personal Trainer

Joe Koudelka

Head Body Coach

Kevin Richard

Body Coach

Matthew Leeds

Body Coach

ATTACK PACK

A kickstart to personal training
  • Train 2x per week for 6 weeks with one of our Personal Trainers
  • Sessions are 30 minutes in duration
  • Let our trainers customize a plan to help you meet your goals
Please contact our team at info@nrglab.com to schedule your sessions.
*Current NRG Lab Members, please buy the ATTACK PACK in the shop in your Member Profile.
One time purchase. First time training clients only.

$399

$540

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Get in Touch

feel free to ask away

Embarking on a fitness journey can be both thrilling and filled with questions. What's the best workout for my goals? How can I maximize my training? Whatever you're pondering, we're here to provide the answers, guidance, and support you need. From workout tips to nutrition advice, we are here to ensure you have the information you need to make informed choices on your fitness path. Feel free to ask away, and let's embark on this transformative journey together!

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